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Archive for January, 2015

“Anyone else having a bumpy re-entry? Today was one of those days where by noon I was already back curled up under the covers and needed to do a bit of yoga to re-center.”

A lovely, creative colleague of mine posted those words (above) on her Facebook page the first Monday of 2015. It caught my attention, because I’d already posted to my business development group that I was finding myself in a state of huge resistance to returning to work after two weeks “off.”

I enclose off in quotes because truly the weeks of Christmas and New Years are not a time of rest and retreat. All that time “off” is needed to attend to the busy-ness of the holidays. I posted my agreement as a comment in her thread and was comforted to see others, especially my creative friends, do the same.

While I didn’t feel like I wanted to crawl under the covers, I did want to stop time. I especially wanted to stop the tidal wave of emails coming in from marketers with whom I’d traded my email address for freebies this past year. It seems that the new year, the time of making resolutions, putting away the last year and gathering (or in most cases re-gathering) our hopes for the new year, is a good time to market your programs to people. But, to me, it all came across as too much noise.

photo of apacheta

Apacheta, offering to Gaia with gratitude – I later added rose petals from my solstice ceremony

Add to that, the noise of my panicked inner slave-driver chastising me for not having my own program launching with the others and that was all it took for my inner dragon to arise from its slumber. That’s good actually. I can use a little fire. Healthy anger is an indication that some boundaries have been crossed. I needed some boundaries. I needed to quiet the noise and shut off the inner slave-driver. I started opting out of all the lists and deleting emails. I refused to get on the new year-new you-productivity bound train. Instead, I stood on the platform and watched the train roll out of the station. As I did, I began to wonder. Why?

Why do we think that turning a calendar page from one year to another means we suddenly have a boatload of will power we didn’t have before?

Why do we think it’s time to rev our engines? If your holiday has been as relaxing as a two week silent meditation or spa retreat, perhaps you are ready to go on January 2nd. But for many of us the holiday has been go, go, go and January 2nd feels like jet-lag after a European whirlwind tour.

Yet, there is more at play here than a busy holiday.

For those of us in the northern hemisphere, January falls in the dead of winter. The days are very short and the nights are long. Unless you are a night owl, trying to fit all you want to accomplish in the daylight hours is extremely challenging. It’s not natural to begin pushing ourselves to adopt new schedules and achieve high productivity in the winter months. OK, for you, maybe, but not for me and certainly not for the others who responded to my colleague’s Facebook post.

For me, what is natural at this time of year is to slow down, hibernate a bit, plan, and look within. As Ted Andrews wrote (in his book Nature-Speak):

This is actually a time for withdrawal from our outer activities, so that we can give birth to the light within our own darkness. To bring new life from the darkness of the womb is the goal of this season…These universal rhythms converging upon us are keyed to enable anyone who is seeking to awaken the interior gifts and light….Unfortunately, society has created an attitude of participation in continual gatherings and outward celebrations. This is contrary to the energy and rhythms of this season. The energies playing upon humanity stimulate great introspection and facilitate meditative states of awareness, and time should be given for these.

If we have attended to the gathering and preparations of Autumn, then we are ready to pay attention and receive the whispers, signs and messages from the Mystery that help guide us on an inward journey where we may commune with our soul and shine a light on our shadow.

All I really wanted to do, besides meditate, journal and walk, was put away the holiday decorations, clear the clutter, clean up my office and make it a beautiful and welcoming space within which to work. I wanted to futz and putter. I liken it to stretching the canvas, sharpening the pencils, noodling at the keys, ordering seeds.

Every creative knows that a good deal of puttering and dream time is needed to get the flow going. Futzing evokes the muse.

The other thing that happened was I reviewed my journal from the turn of 2013 to 2014 and I discovered that I had not accomplished all I’d hoped to. Honestly, I already knew that, but there it was in black and white. It was deflating to see that year after year, I wish for the same thing that does not materialize and it was disheartening to assume this year would be different. Still, I know I didn’t fail, because I certainly lived a wonderful year. I grew. I loved. I played. I stayed in business doing work I love.

What if I just let these perennial wishes go?

If I want to grow a garden, I first plan it. I browse seed catalogs. I dream of the harvest in Technicolor savoring, in my imagination, the smell and taste of fresh ripe tomatoes. I determine the space that I will designate as garden and when the soil is ready, I till it. I amend it. I till it some more. I will not plant until the days are longer and the frost is past. Why not do the same for my life?

At the Winter Solstice, I did just this. My planning consisted of setting the resonance for my future and in so doing, I invited my future to reach back and show me the way. The tug I feel upon my heart; the messages I receive from animals and experiences of synchronicity; those chills I feel when I make a proclamation or someone else says something to me with which my soul is in alignment; those events are my future speaking to me, beckoning me, the one for which I built a resonant field, not with specific form, but with how I want it to feel and who I want to be when I am living it.

When dreaming a future, form can be so limiting. Resonance is generative. My Solstice ceremony was to build that resonant field that invites possibility, while releasing with compassion and forgiveness the past and anything that does not align with that field or hold that resonance.

photo of a collage

2015 New Year Collage

So, when the first Monday of the new year arrived, for me, the soil of 2015 was nowhere near ready to be tilled, not to mention harvested. I want to hear my own voice, not the voice of others telling me what is missing in my life, what needs fixing and their method for doing so. Oh boy, can the “never-enough” ego get hooked by all that advertising!

It is winter and I want to hang out with my soul; the two of us cozy by the fire. I want to hear my soul acknowledge my journey thus far with love and compassion, as it will. I want to know the truth of myself, not as someone who is broken and needs fixing, but as a unique expression of the Divine, whole and complete; a perfect rose unfolding more and more each day. I want to have a clear sense of what is truly productive and not mere busy-ness.

Together my soul and I can dream the delicious future that calls to me, putter about and weave it into a visionary tapestry. I may not know what it means yet and I may not be able to control the form, but I can listen deeply, beneath the ego’s complaints and rest in the inner knowing that I am deeply loved and held. It’s OK to simply be me following my own rhythm. That rhythm is what gives me my desired sense of experiencing time-out-of-time.

photo of collage detail

Under the window of the collage

And you, dear reader, how will you dance to your own rhythm and fashion a life that suits your soul and invites the assistance of the Universe in a profound way?

A coach is a powerful ally who assists you with visioning a future in alignment with your true rhythm and soul’s calling while also helping you stay the path when the forest gets thick and the way unclear. I offer several options to help you fall in love with life again. Watch also for an upcoming FUN way to move through your fears (group program). To sign up to be the first to hear about my new offerings or to contact me for a consultation, check out my website

Copyright© January 2015, Kathy J Loh, All rights reserved

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